Weekly Training Report
Summary
Monday June 16th through Sunday June 22nd, 2008. Got in solid training/practice racing during the week last week, but was gone during the weekend. This should be a good solid 7 days.
Monday
Commute
Tuesday
No commute, but a decent park ride. Small group, a couple guys faster than Chris showed up and destroyed the field. I lasted the first three laps before getting shelled just before the final sprint. Sat a lap out, got shelled on the next lap pretty quickly into the climb but caught back on and tempo’d with other stragglers.
Wednesday
Again no commute, but Track Racing.
Thursday
No ride, bikes still in the wrong modes, and ran around to bike shops getting stuff instead.
Friday
Commute.
Saturday
Sunday
Lazy Sunday, no ride, visited family.
