Remembering Matt

Weekly Training Report

Posted by Jeff Mon, 04 Aug 2008 17:03:00 GMT

Summary

Monday, August 4th through Sunday, August 10th, 2008.

Monday

Off.

Tuesday

Track racing:

Poor night for me. I tried to work on being patient, sitting out the first two sprints entirely and work on winning later sprints. Didn’t work out at all. I still seem to be only good for 18 laps or so at a time, regardless of whether I take the early points or not. Sat out a lap in the first race, but otherwise just ended up watching the action from the mid or back of the pack taking a few pulls and launching one attack off the front with Tim after the 2nd sprint.

My head wasn’t in the 2nd race at all, felt kind of out of it, not safe, so I pulled out completely after dangling around the back again after the 3rd sprint.

Wednesday

Track racing:

The Bs also brought some speed tonight. I’d been hoping to make a comeback after a horrible showing Tuesday. I was aiming to place in the first points race, win the scratch, and place in the miss and out. I didn’t even come close to my mark, didn’t have the legs, save for a moderately well raced miss and out (5th, despite a heroic save when a doofus from Synergy came underneath me on the apron in the sprint and gave my front wheel and left leg a hefty lovetap with his cranks and rear wheel – it threw off my mojo and put me out of position for the 4th place sprint, boxed in though I had the speed).

Thursday

Second M2 class. I hit my numbers dead on and felt good. Put in a hard workout despite two consecutive days of intensity.

Friday

Day off.

Saturday

Carrera de San Rafael.

Sunday

Day off.

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