Remembering Matt

Weekly Training Report

Posted by Jeff Mon, 04 May 2009 21:11:00 GMT

Summary

Monday May 4th through Sunday May 10th, 2008.

Monday

Day off.

Tuesday

2AM Loop. Planned on Muir Woods but it was super foggy – descending Muir Woods Rd. in blinding fog didn’t seem like a good idea so I turned toward home at four corners.

Wednesday

No track, instead Ashley and I met Bergen for some hill repeats in the Presidio.

Thursday

Urban recovery loop: GGP, Polo Fields (a couple laps with Noe, Dent, Phipps, etc), Skyline to John Daly, back via Lake Merced, SFSU, Portolo, Laguna Honda.

Friday

Friday night track! Got my ass handed to me in the Scratch and Points race by the SJBC Juniors and Old Man Rick.

Saturday

Planned on Joseph Mendes Criterium (EBC) but got home way too late from the track.

Sunday

Nada. Zip. Zilch. Worked on homework.

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