Remembering Matt

Wii Sports on Rollers 2

Posted by Jeff Fri, 04 Jan 2008 16:04:00 GMT

I need to get better on the rollers…then get a Wii…

Weekly Training Report

Posted by Jeff Mon, 31 Dec 2007 21:07:00 GMT

Summary

December 31st 2007 through January 6th 2008. Again, time off, but no riding. Just too much running around, drinking, eating, visiting, sleeping in and generally being a lazy bastard. Started to get it back into gear though.

Tuesday

First time back on the bike, sort of, hit the rollers for 20 minutes before bed and did some sit-ups and push-ups.

Wednesday

Commute to and from work to get legs back, no hard training yet.

Thursday

Wussed out, sounds like Dawn Patrol didn’t happen anyway. Just a commute.

Friday

Wussed out again, storming in a major way. No commute.

Saturday

New bike day! Ben, Ashley, and I drove down to Mountain view to get my new bike. No riding today though.

Sunday

First ride on the new bike, did Barber Shop plus the bottom of Conzelman with Ashley. My new bike rocks socks.